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  • [ March 4, 2026 ] Times Union: Were You Seen … 2026 Capital Region Heart Ball SPHP in the News
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Wellness

Wellness

LiveSmart: Removing Barriers to Treat, Support Those with Mental Illness

June 5, 2025 Robert Webster Jr.
One in five adults experience mental illness. The PROS program at Samaritan Hospital can help clients manage mental illness in a healthy way, with a focus on the whole person.

[…]

Wellness

LiveSmart: Communication is Key to Healing, Wellness – The Role of Speech and Language Therapy

May 22, 2025 Robert Webster Jr.
Disorders affecting speech, language, hearing, voice, or swallowing can significantly impact a patient’s well-being and independence. St. Peter’s has programs that can help bridge the gap.

[…]

Wellness

Chicken on the Grill with Homemade BBQ Sauce

May 20, 2025 Robert Webster Jr.
Grilled BBQ chicken is super quick and easy and doesn’t require a marinade, so it is perfect for last-minute dinners or entertaining.

[…]

Wellness

LiveSmart: The Doula Difference in Childbirth

May 15, 2025 Robert Webster Jr.
Planning the birth of a baby can be an exciting time for many pregnant individuals and couples, but it can also feel overwhelming and a bit scary. Doulas can help provide the support needed to bridge that anxiety.

[…]

Wellness

LiveSmart: Female Puberty – When to Start Seeing an OB/GYN

May 2, 2025 Robert Webster Jr.
For the parents of girls, the conversations around puberty will naturally include the topics of menstruation, feminine protection products, personal hygiene, and more. But when should the conversation turn to choosing a gynecological health provider?

[…]

Wellness

LiveSmart: Adolescents and Online Dating – Keeping Them Safe in a Virtual Environment

April 24, 2025 Robert Webster Jr.
St. Peter’s Crime Victim Services is available to help educators meet kids where they are and instruct them on healthy, safe behaviors.

[…]

Wellness

LiveSmart: Innovative CenteringPregnancy Program Provides Enhanced Support to Expectant Parents

April 17, 2025 Robert Webster Jr.
CenteringPregnancy, offered exclusively in the Capital Region by Capital Region Midwifery, is a groundbreaking model of prenatal care that fosters community, education, and support for expectant parents.

[…]

Wellness

LiveSmart: LSVT BIG – Specialized Parkinson’s Therapy Improves Mobility, Quality of Life

April 10, 2025 Robert Webster Jr.
LSVT BIG is a research-based exercise approach developed in 2002 for people with Parkinson’s other neurologic disorders to improve normal movement through intensive physical therapy.

[…]

Wellness

LiveSmart: Healing the Entire Person – Why Trauma-Informed Care Matters

April 3, 2025 Robert Webster Jr.
Trauma-informed care is crucial because it offers a safe, supportive environment for recovery. Learn more about accessing this vital service here.

[…]

Wellness

LiveSmart: When Life Gives You Lemons – Take Easy Steps to Reduce Kidney Stone Risk

March 27, 2025 Robert Webster Jr.
Small adjustments can make a big difference in kidney stone prevention. Dr. Kozminski breaks down what you can do to reduce your risk.

[…]

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