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News Ticker
  • [ November 13, 2025 ] A Gourd-geous Dessert – Dairy-Free Pumpkin Pie Wellness
  • [ November 13, 2025 ] Thanksgiving Flavors: Turkey Noodle Soup Wellness
  • [ November 11, 2025 ] WAMC: Medical Monday with Dr. Adel Mahjoub SPHP in the News
  • [ November 11, 2025 ] WTEN: Health Benefits of Walking SPHP in the News
  • [ November 11, 2025 ] WTEN: Domestic Violence Awareness SPHP in the News

Blog

Wellness

LiveSmart: Seven Tips to Help Kids Have a Healthy, Happy Halloween

October 29, 2025 Robert Webster Jr.
Although concerns about the safety of treats comes up every year, the fact is most injuries that send kids to emergency departments on Halloween have nothing to do with candy.

[…]

Wellness

Winter Warming: Chicken Noodle Soup

October 29, 2025 Robert Webster Jr.
When fall turns to winter and the winds are howling outside, nothing beats curling up with a mug or bowl of steaming chicken noodle soup.

[…]

Wellness

Fall Flavors: Creamy Garlic & Potato Soup

October 24, 2025 Robert Webster Jr.
Warming, savory and delicious, this creamy garlic and potato soup is just the right dish for a chilly fall dinner.

[…]

Wellness

Fall Flavors: Honey-Baked Pumpkin with Vanilla and Sea Salt

October 24, 2025 Robert Webster Jr.
Pumpkin is a quintessential fall flavor – enjoy this recipe that pairs it with vanilla, honey and sea salt!

[…]

Wellness

LiveSmart: Fall Risk Increases as You Age – Three Steps to Minimize the Risk

October 23, 2025 Robert Webster Jr.
The key to fall prevention is identifying why some individuals are prone to falling and then managing the underlying risk factors.

[…]

Wellness

Autumn Flavors: Slow Cooker Autumn Harvest Vegan Stew

October 20, 2025 Robert Webster Jr.
Let your slow cooker do the work to prepare a savory, delicious vegan stew full of the flavors of fall!

[…]

Wellness

No Plain Grains – Harvest Quinoa Bowl with Roasted Acorn Squash

October 18, 2025 Robert Webster Jr.
Quinoa is a super food that is not only super good for you, but super tasty when prepared with this great recipe!

[…]

Wellness

LiveSmart: Remember Your Mammogram this October – Early Detection Saves Lives

October 16, 2025 Robert Webster Jr.
This October, St. Peter’s reminds all women age 40 and older they should be scheduling a screening mammogram every year. We make the process simple – click here to learn more.

[…]

SPHP in the News

Business Review: Lauren Smith-Wessell Recognized as a “Woman on the Rise” for 2025

October 13, 2025 Robert Webster Jr.
Lauren Smith-Wessell, director of financial operations for SPHP, was recently recognized by the Albany Business Review as a “Woman on the Rise.”

[…]

SPHP in the News

WTEN: Breast Cancer Awareness Month

October 8, 2025 Courtney Weisberg
Jennifer Brady, MD, of Troy Surgical Associates, discusses the surgical treatment options for breast cancer and the importance of early detection, during an interview on WTEN.

[…]

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