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LiveSmart: Unplug the Kids Now for Better Sleep this School Year

August 14, 2019 Robert Webster Jr.

Summer’s late nights and mornings sleeping in are coming to an end. Make sure your kids are getting the sleep they need before its time to head back to school! […]

Wellness

LiveSmart: Kids, Sleep and the Need to Unplug

March 16, 2016 Robert Webster Jr.

The magnetic attraction between teenagers and their smart phones has been well-documented. But is that electronic love affair affecting teens’ sleep and health?
[…]

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