Wellness

Tabouli Salad: A Heart-Healthy Addition to Any Meal

Looking for a fresh salad to lighten up your lunch or dinner menu? Tabouli (or Tabbouleh), is an excellent option! Packed with fiber, vitamins, and minerals, the bulgur wheat-based salad is easy to make and great for your heart! Chef John Poole, regional executive chef, and Jamie Epting, MS, RD, CDN, FAND, system director of clinical nutrition, show how to prepare it and also, how to pair it! The recipe is below the video.  

SPHP in the News

WNYT: Prescription for a Healthy Heart

Samuel Volo, M.D., a cardiologist with Albany Associates in Cardiology, appeared on WNYT’s Live at Noon, in recognition of American Heart Month. Dr. Volo discussed heart attack symptoms in men and women and how they can differ, and also offered tips for everyone to help keep their hearts healthy.  […]