Wellness
LiveSmart: The Sip on Energy Drinks and Adolescents
Despite their exciting, eye-catching packaging, and social media marketing that targets kids and adolescents, energy drinks are neither safe nor healthy for kids.
caffeine
Wellness
National Coffee Day is Saturday, Sept. 29!
The average American consumes 200 milligrams of caffeine daily. As a nation of coffee lovers, that’s not surprising, but not all of that caffeine comes from coffee.
Wellness
LiveSmart: Coffee and Caffeine – What’s the Buzz?
As many as 75 percent of Americans rely on coffee to get moving every single day. And the average coffee drinker consumes a little more than three cups a day to get their caffeine fix. But is it good for you?