Despite their exciting, eye-catching packaging, and social media marketing that targets kids and adolescents, energy drinks are neither safe nor healthy for kids. [...]
The average American consumes 200 milligrams of caffeine daily. As a nation of coffee lovers, that's not surprising, but not all of that caffeine comes from coffee. [...]
As many as 75 percent of Americans rely on coffee to get moving every single day. And the average coffee drinker consumes a little more than three cups a day to get their caffeine fix. But is it good for you? [...]