Wellness
National Coffee Day is Saturday, Sept. 29!
The average American consumes 200 milligrams of caffeine daily. As a nation of coffee lovers, that’s not surprising, but not all of that caffeine comes from coffee.
coffee
Wellness
LiveSmart: Coffee and Caffeine – What’s the Buzz?
As many as 75 percent of Americans rely on coffee to get moving every single day. And the average coffee drinker consumes a little more than three cups a day to get their caffeine fix. But is it good for you?