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[ August 14, 2025 ] LiveSmart: Avoid the Rush – Schedule Back-to-School Vaccinations and Physicals Wellness
[ August 14, 2025 ] Samaritan and St. Peter’s Hospitals Earn National Recognition for High-Quality Stroke Care News
[ August 7, 2025 ] WTEN: National Immunization Awareness Month SPHP in the News
[ August 7, 2025 ] WNYT: Air Quality Concerns SPHP in the News
[ August 6, 2025 ] LiveSmart: Healthy U! College Essentials For New and Returning Students Wellness

LiveSmart: Oh, Snow! Exercise Caution When Shoveling

January 18, 2018 Robert Webster Jr.

15 minutes of snow shoveling qualifies as moderate physical activity – that’s half of your recommended daily amount of 30 minutes! But, if you’ve been sedentary for several years, you should be as cautious about snow shoveling as you have been about exercise.

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Times Union: Capital Region Residents Catching Cold With Staying Power

January 7, 2017 Corporate Communications Staff

Dr. Richard E. Lavigne, of St. Peter’s Internal and Pediatric Medicine, lent his perspective to a recent Times Union article about the perils of the current cold season.

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LiveSmart: Keep it Clean — Exercise Proper Hand Washing

October 7, 2015 Robert Webster Jr.

You count on your hands every day to do your dirty – as well as your clean – work. In between the dirty and the clean it’s important to wash your hands.

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