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  • [ August 29, 2025 ] Capital Region Family Health Care Welcomes Jailene Stapleton Inside SPHP
  • [ August 29, 2025 ] Dr. Penden Patti Mahautmr Joins St. Peter’s Internal Medicine Inside SPHP
  • [ August 29, 2025 ] Rachael Goldberg Joins Capital Region Family Health Care Inside SPHP
  • [ August 28, 2025 ] LiveSmart: Sidelined by Elbow Pain? Follow Four Steps to Recovery Wellness
  • [ August 14, 2025 ] LiveSmart: Avoid the Rush – Schedule Back-to-School Vaccinations and Physicals Wellness
Homedelicious and nutritious

delicious and nutritious

Wellness

LiveSmart: Celebrate Your Mom with a Healthy, Delicious Brunch!

May 6, 2021 Robert Webster Jr.
Whether you are celebrating Mother’s Day with your mom, grandma, or another extraordinary mother-figure in your life, show them you care in a delicious and nutritious way!

[…]

Wellness

LiveSmart: Simple Prep, Big Flavors – Eating Well with Diabetes

January 30, 2020 Robert Webster Jr.
When you and your family are on the go, making time to cook a delicious and nutritious meal can be tough. This sheet pan roasted garlic and herb chicken and veggies recipe could be the answer!

[…]

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