diet

LiveSmart: Advance Meal Prep can Ease the Stress of Eating Healthy with Diabetes

October 1, 2020

Having meals prepared ahead of time can help reduce the stress of the work week, especially if you are eating with managing diabetes in mind. [...]

WNYT: Journey Through the Body — What Poop Can Say About Your Diet

March 25, 2019

Jessie Shoemaker, PA, talks digestion with Bob Kovachick during Journey Through the Body. [...]

LiveSmart: Treatment Options Offer Relief from Crohn’s Disease, Colitis

June 21, 2018

Crohn’s disease and ulcerative colitis are both Inflammatory Bowel Diseases, but they require different treatments. Finding the right treatment can reduce inflammation, heal the intestine, and help you live symptom free. [...]

LiveSmart: Make 2018 the Year You Handle Your Hunger

January 3, 2018

One of the biggest stumbling blocks everyone faces when trying to control calories is dealing with hunger. Jamie Epting, MS, RD, Clinical Nutrition Manager for St. Peter’s Health Partners, offers some tips on how to handle your hunger. [...]

LiveSmart: Adding Whole Grains to Your Diet is a Smart, Delicious Decision

March 1, 2017

March is National Nutrition Month, which makes it the perfect time to highlight the importance of whole grains! [...]

LiveSmart: When Identifying Stroke, it is Critical to Act F.A.S.T.

January 19, 2017

Strokes occur either when a blood clot or sudden bleeding cuts off the flow of oxygen to part of the brain. The sooner you get to an Emergency Department, the more treatment options are available. That is why, when someone suffers a stroke, you must act FAST! [...]