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  • [ August 29, 2025 ] Capital Region Family Health Care Welcomes Jailene Stapleton Inside SPHP
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Dr. Yelena Zack

Inside SPHP

Dr. Yelena Zack Discusses Stress, Coping Strategies in NYS Realtor Magazine

January 3, 2019 Robert Webster Jr.
Dr. Yelena Zack, chief of psychiatry for Samaritan Hospital, recently wrote an article on the stress of buying a home for New York State Realtor magazine.

[…]

Wellness

LiveSmart: Resolving Family Conflicts During the Holidays

December 18, 2018 Robert Webster Jr.
The soundtrack of the holiday season may insist “there’s no place like home for the holidays,” but family gatherings and traditions aren’t always joyous and stress-free. What can you do to cope with the personalities surrounding the holidays?

[…]

Wellness

LiveSmart: Resilience – The Art of Bouncing Back and Thriving

May 3, 2018 Robert Webster Jr.
For some people resilience is a natural response, but for many it is learned. There are steps you can take to achieve the ability to recover from life’s difficulties.

[…]

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