Dr. Yelena Zack, chief of psychiatry for Samaritan Hospital, recently wrote an article on the stress of buying a home for New York State Realtor magazine. [...]
The soundtrack of the holiday season may insist “there’s no place like home for the holidays,” but family gatherings and traditions aren’t always joyous and stress-free. What can you do to cope with the personalities surrounding the holidays? [...]
For some people resilience is a natural response, but for many it is learned. There are steps you can take to achieve the ability to recover from life’s difficulties. [...]