Wellness
LiveSmart: Graduation Celebrations – Set Expectations, Have Open Conversations
During the celebratory graduation season, be sure to have a “pre-celebration conversation” with your child to ensure it is a safe and happy one. […]
drinking
Wellness
LiveSmart: Pre-Prom Conversations Critical to Keeping Event Safe and Fun
Having a conversation with teens about expectations BEFORE prom night is critical. Here’s how to get the dialogue started and to keep it open. […]
Wellness
LiveSmart: College Students and Binge Drinking – A Deadly Mix
Drinking to excess at college is often played for laughs on television and in the movies, but the reality is binge drinking has serious consequences. […]
SPHP in the News
Daily Gazette: Getting Into the Hydration Habit
Staying hydrated, especially during the summer months, can be tough. A recent article in The Daily Gazette offers some tips. […]