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[ October 31, 2025 ] St. Peter’s Health Partners Medical Associates Welcomes Dr. Peter Shaughnessy Inside SPHP
[ October 31, 2025 ] Dr. Cristine Espinosa Joins Clifton Park Family Practice Inside SPHP
[ October 31, 2025 ] Lauren Reynolds Joins Capital District Colon & Rectal Surgery Associates Inside SPHP
[ October 29, 2025 ] LiveSmart: Seven Tips to Help Kids Have a Healthy, Happy Halloween Wellness
[ October 24, 2025 ] Fall Flavors: Creamy Garlic & Potato Soup Wellness

LiveSmart: Make Time for Fitness This Father’s Day!

June 15, 2017 Robert Webster Jr.

Physical fitness is not just a gift to yourself, but also to your loved ones! For all the dads reading, make this Father’s Day the one where you commit to getting back on track to a healthy and happier you.

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LiveSmart: Manageable Goals Key to Successful Changes in New Year

January 4, 2017 Robert Webster Jr.

For every person who successfully undertakes the effort to live a healthier lifestyle beginning January 1, there are countless others who quickly find themselves back in the same old routine. How do the successful ones do it?

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