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  • [ July 1, 2025 ] Stephanie Belcher Joins Capital District Internal Medicine Inside SPHP
  • [ July 1, 2025 ] SPHPMA Welcomes Joseph Taylor to Capital District Internal Medicine Inside SPHP
  • [ July 1, 2025 ] Capital Region Midwifery Welcomes Bethany Grimes Inside SPHP
  • [ July 1, 2025 ] St. Peter’s Primary Care in Malta Welcomes Dr. Kenneth France Inside SPHP
  • [ June 26, 2025 ] LiveSmart: The Four Things You Need to Know When You Need Orthopedic Care Wellness
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Wellness

LiveSmart: During Uneasy Times, Healthy Food Provides Comfort

March 25, 2020 Robert Webster Jr.

In times like this, it is especially hard not to reach for the wrong foods. But following a healthy eating routine, particularly in time of stress, is crucial to feeling good and staying strong. […]

Wellness

LiveSmart: Coming Together with Lasagna – Faith and Food for the Holidays

December 19, 2019 Robert Webster Jr.

There are few ways better to share love this holiday season than by making food rooted in tradition and memory. […]

Wellness

LiveSmart: Flavorful and Full of Nutrients – Don’t Forget the Cranberries this Thanksgiving!

November 27, 2019 Robert Webster Jr.

Cranberries are one of nature’s little superfoods, packed full of healthy goodness. So check out this recipe for a fresh, healthy, and delicious cranberry sauce this Thanksgiving! […]

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