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  • [ August 29, 2025 ] Capital Region Family Health Care Welcomes Jailene Stapleton Inside SPHP
  • [ August 29, 2025 ] Dr. Penden Patti Mahautmr Joins St. Peter’s Internal Medicine Inside SPHP
  • [ August 29, 2025 ] Rachael Goldberg Joins Capital Region Family Health Care Inside SPHP
  • [ August 28, 2025 ] LiveSmart: Sidelined by Elbow Pain? Follow Four Steps to Recovery Wellness
  • [ August 14, 2025 ] LiveSmart: Avoid the Rush – Schedule Back-to-School Vaccinations and Physicals Wellness
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Wellness

LiveSmart: Counting Calories? Nine Tips to Handle Your Hunger in 2025

January 16, 2025 Robert Webster Jr.
If your resolution for 2025 is to eat more mindfully, here are 9 tips from a dietitian to help handle your hunger.

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Wellness

LiveSmart: Celebrate a Healthy Relationship with Food this Valentine’s Day

February 14, 2019 Robert Webster Jr.
Valentine’s Day is about relationships – this year, take a moment to consider your relationship with food and your body.

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News

SPHP Teams with City of Albany, Community Organizations to Fight Local Hunger

July 12, 2018 Robert Webster Jr.
In recognition of continued and growing community need, SPHP, The City of Albany, The Food Pantries for the Capital District, and KeyBank have announced a collaborative city-wide food drive beginning July 9th and running through August 2nd.

[…]

Wellness

LiveSmart: Make 2018 the Year You Handle Your Hunger

January 3, 2018 Robert Webster Jr.
One of the biggest stumbling blocks everyone faces when trying to control calories is dealing with hunger. Jamie Epting, MS, RD, Clinical Nutrition Manager for St. Peter’s Health Partners, offers some tips on how to handle your hunger.

[…]

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