Wellness
LiveSmart: Counting Calories? Nine Tips to Handle Your Hunger in 2025
If your resolution for 2025 is to eat more mindfully, here are 9 tips from a dietitian to help handle your hunger. […]
hunger
Wellness
LiveSmart: Celebrate a Healthy Relationship with Food this Valentine’s Day
Valentine’s Day is about relationships – this year, take a moment to consider your relationship with food and your body. […]
News
SPHP Teams with City of Albany, Community Organizations to Fight Local Hunger
In recognition of continued and growing community need, SPHP, The City of Albany, The Food Pantries for the Capital District, and KeyBank have announced a collaborative city-wide food drive beginning July 9th and running through August 2nd. […]
Wellness
LiveSmart: Make 2018 the Year You Handle Your Hunger
One of the biggest stumbling blocks everyone faces when trying to control calories is dealing with hunger. Jamie Epting, MS, RD, Clinical Nutrition Manager for St. Peter’s Health Partners, offers some tips on how to handle your hunger. […]