Aquatic therapy has emerged as one of the most dynamic and life-changing physical therapies for those individuals looking to restore their strength, mobility and balance. […]
Numerous studies have revealed older adults who engage in strength training on a regular basis report improved ability to perform general activities of daily living. […]
St. Peter’s Health Partners will hold a free educational seminar, titled “Watch Your Step,” to discuss how older adults can prevent falls. The event will take place at 6 p.m. on Wednesday, September 21, on the St. Peter’s Hospital campus. […]
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315 S. Manning Blvd., Albany, NY 12208, 518-525-1111