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HomeLara Habura

Lara Habura

Wellness

LiveSmart: Dive into Aquatic Therapy for Improved Function, Flexibility

October 16, 2019 Robert Webster Jr.
Aquatic therapy has emerged as one of the most dynamic and life-changing physical therapies for those individuals looking to restore their strength, mobility and balance.

[…]

Wellness

LiveSmart: Strength Training – The Key to a Healthy, Independent Life

July 19, 2018 Robert Webster Jr.
Numerous studies have revealed older adults who engage in strength training on a regular basis report improved ability to perform general activities of daily living.

[…]

Upcoming Events

Free “Watch Your Step” Seminar Discusses How to Prevent Falls

September 19, 2016 Corporate Communications Staff
St. Peter’s Health Partners will hold a free educational seminar, titled “Watch Your Step,” to discuss how older adults can prevent falls. The event will take place at 6 p.m. on Wednesday, September 21, on the St. Peter’s Hospital campus.

[…]

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