Inside SPHP
SPHP Helps Sprout Seeds of Learning
St. Peter’s Health Partners Community Health Programs helped create a new, year-round garden classroom at TOAST Elementary in Albany. […]
mindfulness
Upcoming Events
St. Peter’s Hospital Offering Prenatal Yoga and Mindfulness Class in June
St. Peter’s Hospital is offering a four-part series of classes designed to help women begin a lifestyle of self-care by connecting mind, body and soul. The exercises and techniques taught are useful to women as they journey through pregnancy and beyond. […]
Wellness
LiveSmart: Be in the Moment – Mindfulness Goes Mainstream
Being mindful by paying attention to the NOW can be a life-changing experience. Best of all, it can be practiced anytime, anywhere. […]