PT

For National Physical Therapy Month, Consider PT Instead of Opioids for Pain Management

October 11, 2018

In many cases, physical therapy is considered safer and more effective than opioids for managing chronic pain, joint pain, lower back pain, and other conditions. [...]

Stand Up for Your Health!

March 5, 2018

Sitting without interruption for an extended time may pose a bigger problem to our hips, lower back, and neck than you may think. SPHP Physical therapist Aliza Stack offers tips for reducing muscle inflexibility and preventing pain associated with long hours of sitting at the office. [...]