pumpkins

LiveSmart: No Trick, These Healthy Snacks Are a Treat!

October 31, 2018

Ghosts and goblins may not be the only scary thing this Halloween! Saturated fats and sweet treats can be just as frightening to your diet. Here are a few healthy substitutes. [...]

LiveSmart: Savor the Flavors of Fall!

October 5, 2017

Fall is here, and with it brings everyone’s favorite flavors. From apples to pumpkins to butternut squash, the amount of healthy recipes crafted from autumn produce is endless. [...]

LiveSmart: Keep the Scares Fun this Halloween — Be Safe!

October 28, 2015

This Saturday is the big night -- Halloween! Before you head out, a few simple precautions can make sure everyone has a safe and fun time. [...]