Wellness
LiveSmart: Unplug the Kids Now for Better Sleep this School Year
Summer’s late nights and mornings sleeping in are coming to an end. Make sure your kids are getting the sleep they need before its time to head back to school!
smart phones
Wellness
LiveSmart: Kids, Sleep and the Need to Unplug
The magnetic attraction between teenagers and their smart phones has been well-documented. But is that electronic love affair affecting teens’ sleep and health?