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  • [ March 4, 2026 ] Times Union: Were You Seen … 2026 Capital Region Heart Ball SPHP in the News
  • [ March 3, 2026 ] WTEN: Chronic Stress and Atrial Fibrillation SPHP in the News
  • [ March 3, 2026 ] Catholic Health World: Trinity Health Prioritizes Nutrition, Using Clinical and Social Care Strategies to Promote Food Security SPHP in the News
  • [ February 28, 2026 ] Dr. Tracey Weigel Joins Albany Thoracic and Esophageal Surgery Inside SPHP
  • [ February 28, 2026 ] Capital District Colon & Rectal Surgery Associates Welcomes Dr. Thomas Tritt Inside SPHP
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Wellness

Wellness

LiveSmart: You’ve Survived Breast Cancer – What Comes Next?

October 5, 2023 Robert Webster Jr.
When a cancer diagnosis is delivered, the individual receiving it often hears nothing but “I have cancer.” Words like these can be overwhelming, but a competent team leading you through the journey can help ease your anxiety.

[…]

Wellness

LiveSmart: September is Prostate Cancer Awareness Month – Early Detection and Screening is Key

September 28, 2023 Robert Webster Jr.
Excluding skin cancer, prostate cancer is the most common cancer among men in New York. Early detection is crucial to better long-term outcomes.

[…]

Wellness

LiveSmart: September is National Recovery Month – SPARC Offers a Roadmap to Recovery

September 20, 2023 Robert Webster Jr.
If you or someone you love is struggling with substance use disorder, help is available. SPARC is here to guide you on that journey.

[…]

Wellness

LiveSmart: Respiratory Illness Season is Here – How Best to Test and Treat at Home

September 14, 2023 Robert Webster Jr.
With COVID on the rise as we enter cold and flu season, knowing how to test and treat your respiratory illness at home is critical.

[…]

Wellness

LiveSmart: Wash Your Hands! The Best Defense Against Germs

September 12, 2023 Robert Webster Jr.
It’s prime “germ sharing” time right now – the perfect time to remember and remind the children in your life that washing your hands is the best defense against illness.

[…]

Wellness

LiveSmart: The Sip on Energy Drinks and Adolescents

August 30, 2023 Robert Webster Jr.
Despite their exciting, eye-catching packaging, and social media marketing that targets kids and adolescents, energy drinks are neither safe nor healthy for kids.

[…]

Wellness

LiveSmart: Set Routines Now to Smooth Out Bumps in Transition Back to School

August 23, 2023 Robert Webster Jr.
Getting kids back into a routine BEFORE school starts is the key to making those first days of school less painful. Now is the time to start easing into it.

[…]

Wellness

LiveSmart: Healthy U! Helping Your Child Maintain Good Physical and Mental Health at College

August 17, 2023 Robert Webster Jr.
Whether your son or daughter is entering as a freshman this fall, or returning as an upperclassman, there are a few things you can do as a parent to help ease the transition to college life.

[…]

Wellness

LiveSmart: Turn it Down! Keeping Earbud Volumes in the Safe Zone

August 10, 2023 Robert Webster Jr.
When using earbuds or headphones, how loud is too loud?

[…]

Wellness

LiveSmart: Accidental Poisoning is an EMERGENCY

August 4, 2023 Robert Webster Jr.
Parents, guardians, grandparents, and caregivers: do you know what to do in a pediatric poisoning emergency?

[…]

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