Wellness
LiveSmart: Shaking the Sodium Habit – A Small Change for Better Heart Health
You may already be checking labels for saturated and trans fats as part of a heart-healthy diet, but don’t forget to check the sodium content.
Wellness
Wellness
LiveSmart: Caring for Psoriasis During Dry, Cold Weather
For those suffering with psoriasis, the winter months can be particularly challenging — the right self-care is crucial.
Wellness
LiveSmart: Wintertime Can Wreak Havoc on Your Voice
Howling winds, dry air, illness – all can do a number on your voice. Here’s some tips to soothe your vocal cords this winter.
Wellness
Silly Kids … Toys are for Playing!
Oh no — your child has something lodged in their nose, ear or other orifice! What do you do next?
Wellness
LiveSmart: Knowledge is Power – Act on Your Family Health History!
Start a new tradition at your family gatherings this holiday season – ask questions and take notes about your family’s medical history.
Wellness
Women Needed for Salt Sensitivity Research Study: The Omentum Project
Help improve the quality of life for cancer survivors – see if you are eligible to participate in The Omentum Project.
Wellness
LiveSmart: Deck the Halls! Brighten the Holidays with Safety in Mind
When celebrating this holiday season, keep these safety tips in mind to ensure the season is a joyful one.
Wellness
LiveSmart: Nutrition Mythbusters – Feed a Cold, Starve a Fever?
Rest and time are key to kicking the cold and the flu, but can what you eat and drink make a difference?
Wellness
Winter Warmth – Enjoy Hearty, Healthy Tuscan Chicken Soup
On winter days when the temperature barely gets above freezing, what better way to warm up than with a bowl of soup!
Wellness
LiveSmart: Keep the Holidays Flavorful and Safe – Remember Food Safety!
The holidays are such a fun time to enjoy food and activities with your family and friends. Don’t let a lack of food safety mar the festivities!