Wellness

LiveSmart: You Are What You Eat

March 22, 2017

Researchers and medical professionals have long suspected the types of food Americans eat play a role in the rising number of individuals battling obesity and diabetes. New scientific evidence explains why. [...]

LiveSmart: Shaking the Sodium Habit

February 2, 2017

If the majority of your food is highly processed, from a restaurant, fast food outlet, or deli counter, you are likely swimming in a sea of sodium. Make today the day you start to shake the sodium habit! [...]
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