Wellness

LiveSmart: Kids, Sleep and the Need to Unplug

March 16, 2016

The magnetic attraction between teenagers and their smart phones has been well-documented. But is that electronic love affair affecting teens' sleep and health? [...]

LiveSmart: Coffee and Caffeine – What’s the Buzz?

March 11, 2016

As many as 75 percent of Americans rely on coffee to get moving every single day. And the average coffee drinker consumes a little more than three cups a day to get their caffeine fix. But is it good for you? [...]

LiveSmart: Vaccination Offers Best Protection Against Influenza

March 2, 2016

With the New York State Department of Health announcement that influenza activity is currently prevalent in New York state, taking the necessary precautions to avoid the respiratory illness is critical. [...]

LiveSmart: Brushing Up On Good Dental Health Critical for Seniors

February 24, 2016

Seniors are generally more vulnerable to tooth decay and gum disease, in part because of many commonly used medications that cause dry mouth. This lack of saliva makes the mouth susceptible to infections and decay. [...]

LiveSmart: Pets and Good Health Go Together!

February 22, 2016

The pets we share our world with provide love, comfort, and companionship. And the bond between people and their pets has been shown to increase fitness, lower stress, and bring happiness to their owners. [...]

LiveSmart: Understanding Chest Pain – Know The Signs

February 11, 2016

Chest pain can occur from a number of causes including heartburn, muscle strain, a sports injury, or asthma. When in doubt, assume the pain is related to your heart until proven otherwise, especially if you are experiencing pain that you have never felt before. [...]

LiveSmart: Cholesterol – When is the Right Time to Start Screening?

February 3, 2016

The American Academy of Pediatrics (AAP) recently issued a new recommendation that all kids should be screened for high cholesterol at their annual well-child visits -- not only those who might be at increased risk. The change ireflects concerns about the growing epidemic of obesity in children. [...]