NewsChannel 13: Walking Your Way to Heart Health

Whether you’re a serious athlete or someone exercising for health, you rely heavily on two large muscle groups in your thighs – the quadriceps and the hamstrings. Start working them now to get ready for winter!

Journey Through the Body will take place March 22 and 23 on the lower level of Crossgates Mall.

Amanda Engels, RN, accepted hundreds of little red caps on behalf of St. Peter’s Hospital as part of the American Heart Association (AHA) of New York State’s “Little Hats, Big Hearts” campaign.