It’s a safe and effective exercise that just about everyone can do. Dr. Robert Benton, chief of cardiology at Samaritan Hospital, talks with WNYT about all the health benefits of simply walking. See the full report here.
With the arrival of the warmer weather, many people turn to their bicycles for exercise. But, before you even think about pedaling off, you need to make sure you have a bike helmet. […]
The gentle, low-impact practice of walking is an activity the entire family can do together and reap its many benefits. […]
Please join us in Troy on Saturday, April 14 for “Walk With a Doc,” a free, heart-healthy program featuring a walk with an area cardiologist. […]
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