exercise

LiveSmart: Winter Exercise – Be Sure to Dress for Success!

December 17, 2020

Although our winter so far has been a bit on the mild side, we all know that the howling winds and falling snow are right around the corner. Between those unfriendly elements and the darkness outside in the morning and at night, many exercise routines have the potential to be derailed. [...]

WNYT: Forum 13 — Men’s Health Month

June 17, 2019

Adam Lammly, DO, of St. Peter's Internal Medicine, appeared on WNYT's Forum 13 to discuss Men's Health. He discussed the top 5 things every man should do to take care of their health. [...]
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