Wellness
LiveSmart: Holistic Approaches Offer Pathway to Managing Pain
Pain can keep us from realizing our best selves. Holistic, non-pharmacological therapies can recharge, rebalance, and restore our energies before pain can take hold.
Alicia Recore
Wellness
LiveSmart: Be in the Moment – Mindfulness Goes Mainstream
Being mindful by paying attention to the NOW can be a life-changing experience. Best of all, it can be practiced anytime, anywhere.
Wellness
LiveSmart: Massage Therapy Complements the Natural Childbirth Experience
Alicia Recore, Ph.D., MBA, project director of the Holistic and Integrative Therapy Program at St. Peter’s Hospital, discusses how massage therapy can help reduce pain, decrease stress, and restore energy for laboring mothers.
Inside SPHP
St. Peter’s Hospital Program Offers Massage Therapy as Part of Natural Childbirth Experience
The Holistic and Integrative Therapy Program at St. Peter’s Hospital is now offering massage services free of charge to women in labor who are pursuing a natural childbirth.
Wellness
LiveSmart: Holistic Approaches to Managing Pain and Rejuvenating Self
Educating ourselves about the roles of diet, emotional state, spiritual purpose, exercise, quality of life and stress can divert pain before it has the chance to emerge in our bodies.
SPHP in the News
Times Union: Focus on Complementary Therapies
Alicia Recore, Ph.D., MBA, who has directed the integration of holistic therapies at St. Peter’s Hospital since September 2000, was featured in a wellness blog maintained by Ann Carey Tobin, MD, at the Times Union. The blog post focuses on holistic therapies and complementary services, and encourages members of the community to utilize this healing resource. See the Times Union article here.