Clifton Park Physical Rehabilitation Archives - St. Peter's Health Partners News

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[ August 29, 2025 ] Capital Region Family Health Care Welcomes Jailene Stapleton Inside SPHP
[ August 29, 2025 ] Dr. Penden Patti Mahautmr Joins St. Peter’s Internal Medicine Inside SPHP
[ August 29, 2025 ] Rachael Goldberg Joins Capital Region Family Health Care Inside SPHP
[ August 28, 2025 ] LiveSmart: Sidelined by Elbow Pain? Follow Four Steps to Recovery Wellness
[ August 14, 2025 ] LiveSmart: Avoid the Rush – Schedule Back-to-School Vaccinations and Physicals Wellness

LiveSmart: Dive into Aquatic Therapy for Improved Function, Flexibility

October 16, 2019 Robert Webster Jr.

Aquatic therapy has emerged as one of the most dynamic and life-changing physical therapies for those individuals looking to restore their strength, mobility and balance.

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Sitting without interruption for an extended time may pose a bigger problem to our hips, lower back, and neck than you may think. SPHP Physical therapist Aliza Stack offers tips for reducing muscle inflexibility and preventing pain associated with long hours of sitting at the office.

Stand Up for Your Health!

March 5, 2018 Corporate Communications Staff

Sitting without interruption for an extended time may pose a bigger problem to our hips, lower back, and neck than you may think. SPHP Physical therapist Aliza Stack offers tips for reducing muscle inflexibility and preventing pain associated with long hours of sitting at the office.

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Free “Watch Your Step” Seminar Discusses How to Prevent Falls

September 19, 2016 Corporate Communications Staff

St. Peter’s Health Partners will hold a free educational seminar, titled “Watch Your Step,” to discuss how older adults can prevent falls. The event will take place at 6 p.m. on Wednesday, September 21, on the St. Peter’s Hospital campus.

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