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Homemade BBQ Sauce Recipe
This quick and easy, 15 minute BBQ sauce requires just a handful of ingredients to make. […]
cooking
Wellness
Tabouli Salad: A Heart-Healthy Addition to Any Meal
Looking for a fresh salad to lighten up your lunch or dinner menu? Tabouli (or Tabbouleh), is an excellent option! Packed with fiber, vitamins, and minerals, the bulgur wheat-based salad is easy to make and great for your heart! Chef John Poole, regional executive chef, and Jamie Epting, MS, RD, CDN, FAND, system director of clinical nutrition, show how to prepare it and also, how to pair it! The recipe is below the video.
Wellness
LiveSmart: Keep the Holidays Flavorful and Safe – Remember Food Safety!
The holidays are such a fun time to enjoy food and activities with your family and friends. Don’t let a lack of food safety mar the festivities! […]
Wellness
LiveSmart: Celebrating Mother’s Day in the Time of COVID-19
When celebrating mom, traditionally it is words like “family brunch,” “breakfast in bed,” or maybe “spa day” that come to mind. This year, however, “social distancing” has re-shaped our daily lives. […]
Wellness
LiveSmart: Cooking with Mom – Making Meals and Memories
Celebrate this Mother’s Day with some delicious recipes from the Ulion Family cookbook! […]
Wellness
LiveSmart: Making Meals and Memories with Mom
Celebrate Mother’s Day with delicious, easy recipes from dietitian Liz Katzman. […]
Wellness
LiveSmart: Set Taste Buds for Adventure! Getting Kids to Try New Foods
If you are trying to teach your kids about eating a variety of foods, start by inviting them into the kitchen to discover and prepare new foods alongside you. […]