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  • [ March 4, 2026 ] Times Union: Were You Seen … 2026 Capital Region Heart Ball SPHP in the News
  • [ March 3, 2026 ] WTEN: Chronic Stress and Atrial Fibrillation SPHP in the News
  • [ March 3, 2026 ] Catholic Health World: Trinity Health Prioritizes Nutrition, Using Clinical and Social Care Strategies to Promote Food Security SPHP in the News
  • [ February 28, 2026 ] Dr. Tracey Weigel Joins Albany Thoracic and Esophageal Surgery Inside SPHP
  • [ February 28, 2026 ] Capital District Colon & Rectal Surgery Associates Welcomes Dr. Thomas Tritt Inside SPHP
Homeemotional care

emotional care

Inside SPHP

Wellness Week 2018: Time to Relax

September 25, 2018 Courtney Weisberg
It’s Wellness Week 2018! Tuesday’s focus is emotional self-care, and the importance of finding time to RELAX.

[…]

Inside SPHP

Wellness Week 2018

September 24, 2018 Courtney Weisberg
SPHP Wellness Week kicks off September 24, and this year, the focus is on YOU! Specifically, resilience and the importance of self-care

[…]

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