Wellness
LiveSmart: Shaking the Sodium Habit – A Small Change for Better Heart Health
You may already be checking labels for saturated and trans fats as part of a heart-healthy diet, but don’t forget to check the sodium content.
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News
Three SPHP Hospitals Recognized as a “Best Hospital” by U.S. News
St. Peter’s Hospital has been named the No. 1 hospital in the Capital Region for the eighth year in a row while Sunnyview Rehabilitation Hospital has received recognition as a nationally ranked rehab hospital by U.S. News & World Report.
Wellness
LiveSmart: Type 2 Diabetes Poses Increased Risk for Complications from COVID-19
Knowing if you are at risk for prediabetes is a good first step towards managing your health — take the quiz TODAY and find out. Our next FREE Virtual Program begins Wednesday, October 14.
Wellness
LiveSmart: COVID-19 and Diabetes – Know the Risks, Reduce the Impact
Your risk of getting very sick from COVID-19 is likely to be lower if your diabetes is well-managed. However, with undiagnosed diabetes and prediabetes on the rise in the United States, you could be at increased risk and not even know it.
Wellness
LiveSmart: Prediabetes is Becoming Epidemic – Are You at Risk? Take the Quiz!
Do you know if you have prediabetes? A good place to start is to take the CDC’s self-assessment quiz; the results might surprise you.
Wellness
LiveSmart: Shaking the Sodium Habit
If the majority of your food is highly processed, from a restaurant, fast food outlet, or deli counter, you are likely swimming in a sea of sodium. Make today the day you start to shake the sodium habit!