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  • [ March 4, 2026 ] Times Union: Were You Seen … 2026 Capital Region Heart Ball SPHP in the News
  • [ March 3, 2026 ] WTEN: Chronic Stress and Atrial Fibrillation SPHP in the News
  • [ March 3, 2026 ] Catholic Health World: Trinity Health Prioritizes Nutrition, Using Clinical and Social Care Strategies to Promote Food Security SPHP in the News
  • [ February 28, 2026 ] Dr. Tracey Weigel Joins Albany Thoracic and Esophageal Surgery Inside SPHP
  • [ February 28, 2026 ] Capital District Colon & Rectal Surgery Associates Welcomes Dr. Thomas Tritt Inside SPHP
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Self-Care

Wellness

LiveSmart: Vicarious Trauma – Self-Care and Balance are Critical for Survival

April 21, 2021 Robert Webster Jr.
Encouraging self-care for patients, their loved ones and their health care providers is crucial to keeping vicarious trauma at bay.

[…]

Inside SPHP

Wellness Week 2018: Remember to Take Care of Yourself

September 28, 2018 Courtney Weisberg
The end of Wellness Week comes with an important reminder: Remember to take care of your WHOLE self. That means taking care of yourself physically, emotionally, socially, and spiritually.

[…]

Inside SPHP

Wellness Week 2018

September 24, 2018 Courtney Weisberg
SPHP Wellness Week kicks off September 24, and this year, the focus is on YOU! Specifically, resilience and the importance of self-care

[…]

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