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  • [ February 19, 2026 ] LiveSmart: Could that Pain be an Aortic Aneurysm? 5 Symptoms to Watch Wellness
  • [ February 10, 2026 ] WTEN: Birth Defects Awareness Month with Dr. Alexis DiSilvestro SPHP in the News
  • [ February 10, 2026 ] WTEN: Cervical Health Awareness Month with Dr. Joyce Barlin SPHP in the News
  • [ February 10, 2026 ] WAMC: Medical Monday with Chris Rokkas, MD, and Tara Hutchings, PA SPHP in the News
  • [ February 10, 2026 ] WTEN: Heart Surgery Patients Reunite With Surgeons SPHP in the News
HomeSelf-Care

Self-Care

Wellness

LiveSmart: Vicarious Trauma – Self-Care and Balance are Critical for Survival

April 21, 2021 Robert Webster Jr.
Encouraging self-care for patients, their loved ones and their health care providers is crucial to keeping vicarious trauma at bay.

[…]

Inside SPHP

Wellness Week 2018: Remember to Take Care of Yourself

September 28, 2018 Courtney Weisberg
The end of Wellness Week comes with an important reminder: Remember to take care of your WHOLE self. That means taking care of yourself physically, emotionally, socially, and spiritually.

[…]

Inside SPHP

Wellness Week 2018

September 24, 2018 Courtney Weisberg
SPHP Wellness Week kicks off September 24, and this year, the focus is on YOU! Specifically, resilience and the importance of self-care

[…]

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