yoga Archives - St. Peter's Health Partners News

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[ March 4, 2026 ] Times Union: Were You Seen … 2026 Capital Region Heart Ball SPHP in the News
[ March 3, 2026 ] WTEN: Chronic Stress and Atrial Fibrillation SPHP in the News
[ March 3, 2026 ] Catholic Health World: Trinity Health Prioritizes Nutrition, Using Clinical and Social Care Strategies to Promote Food Security SPHP in the News
[ February 28, 2026 ] Dr. Tracey Weigel Joins Albany Thoracic and Esophageal Surgery Inside SPHP
[ February 28, 2026 ] Capital District Colon & Rectal Surgery Associates Welcomes Dr. Thomas Tritt Inside SPHP

St. Peter’s Hospital Offering Prenatal Yoga and Mindfulness Class in June

May 24, 2018 Corporate Communications Staff

St. Peter’s Hospital is offering a four-part series of classes designed to help women begin a lifestyle of self-care by connecting mind, body and soul. The exercises and techniques taught are useful to women as they journey through pregnancy and beyond.

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LiveSmart: Holistic Approaches Offer Pathway to Managing Pain

April 12, 2018 Robert Webster Jr.

Pain can keep us from realizing our best selves. Holistic, non-pharmacological therapies can recharge, rebalance, and restore our energies before pain can take hold.

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LiveSmart: Holistic Approaches to Managing Pain and Rejuvenating Self

March 24, 2016 Robert Webster Jr.

Educating ourselves about the roles of diet, emotional state, spiritual purpose, exercise, quality of life and stress can divert pain before it has the chance to emerge in our bodies.

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