Wellness
LiveSmart: Unplug the Kids Now for Better Sleep this School Year
Summer’s late nights and mornings sleeping in are coming to an end. Make sure your kids are getting the sleep they need before its time to head back to school!
Wellness
Wellness
LiveSmart: Off to College – Helping Students Maintain Good Physical and Mental Health
Whether your son or daughter is entering as a freshman, or returning as an upperclassman, there are a few things you can do as a parent to help ease the transition back to school this fall.
Wellness
LiveSmart: Lifelong Health and Wellness Begins with Breastfeeding
August is National Breastfeeding Month, the perfect time to talk about why breastfeeding is the healthiest choice for moms and babies.
Wellness
LiveSmart: School’s Coming – Ensure Your Kids’ Vaccinations are Up-to-Date!
September is right around the corner – be sure to add “vaccinations” to your back-to-school to-do list.
Wellness
LiveSmart: Savvy Seniors – Brush Up on Your Dental Health
Seniors face a range of special oral concerns whether they are caring for natural teeth or dentures.
Wellness
LiveSmart: Frog in Your Throat? Speech Therapy Might be the Answer
St. Peter’s Hospital Hearing & Speech helps people recover from damage to their vocal cords and find their voice.
Wellness
LiveSmart: Keep the “Great” in Great Outdoors and Play it Safe
Camping with the family is a fantastic way to make memories that will last a lifetime. Keep these safety tips in mind as you head out to ensure fun for all!
Wellness
LiveSmart: Hepatitis C – The Hidden Epidemic
This Sunday, July 28, is World Hepatitis Day, which was established to raise global awareness of hepatitis – a potentially fatal, blood-borne virus which is a hidden epidemic in the United States.
Wellness
LiveSmart: Beat the Heat with Cool, Refreshing Snacks this Summer
Don’t take a vacation from eating right this summer — think healthy snacks!
Wellness
LiveSmart: Avoid the “Summer Slide” – Make Time for Reading this Summer
Help your kids avoid the dangers of the “summer slide” – make reading a hot priority this summer!