Wellness
LiveSmart: A Feast for the Eyes – The Art of Making Meals Visually Appealing
Nothing is better than a meal that tastes as good as it looks. Color, crunch and spice can make all the difference on your plate!
Wellness
Wellness
LiveSmart: Addiction – Don’t Let the Holidays Derail Your Recovery Efforts
The holiday season can be a difficult one for individuals recovering from an addiction or struggling with an active addiction. You don’t have to fight the battle alone; St. Peter’s Health Partners can help.
Wellness
LiveSmart: Resolving Family Conflicts During the Holidays
The soundtrack of the holiday season may insist “there’s no place like home for the holidays,” but family gatherings and traditions aren’t always joyous and stress-free. What can you do to cope with the personalities surrounding the holidays?
Wellness
LiveSmart: Don’t Just Shake it Off – Childhood Brain Injuries Require Attention
The CDC and AAP recently released recommendations on diagnosing and treating mild traumatic brain injury (mTBI) in children. As a parent, what do you need to know?
Wellness
LiveSmart: Spread Holiday Cheer and Visit Recuperating Loved Ones
For those who are ill, the thought of missing out on gatherings with family and friends can make the season less than merry. Be sure to include them with a timely visit.
Wellness
LiveSmart: Listen to Mom – Wash Your Hands!
Hand-to-mouth contact is the primary way many infectious diseases are spread, so proper and frequent hand washing is critical, especially during cold and flu season.
Wellness
LiveSmart: Can’t Sleep? It Could Be Your Varicose Veins
While vein disease might simply be a cosmetic concern for some people, for many others varicose veins may be the culprit that is denying them a good night’s sleep.
Wellness
LiveSmart: Inspire Therapy Offers Safe, Portable Treatment for Sleep Apnea
The American Academy of Sleep Medicine reports that obstructive sleep apnea affects between two and four percent of the adult population in America. For some of them, Inspire could be the answer to finally achieving a full night’s rest.
Wellness
Pulmonary and Critical Care Services Recognizes November as Lung Cancer Awareness Month
As the leading cause of death among men and women, lung cancer remains the leading cause of all cancer deaths in the United States at 27 percent. More people die from lung cancer than of colon, breast, and prostate cancers combined.
Wellness
LiveSmart: This Thanksgiving, Focus on Filling Up on Good Memories
Holiday eating is as much about mental preparation as it is food preparation. A small shift in thinking can create a more mindful experience that focuses on the joy, not the food.