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  • [ October 13, 2025 ] Business Review: Lauren Smith-Wessell Recognized as a “Woman on the Rise” for 2025 SPHP in the News
  • [ October 8, 2025 ] WTEN: Breast Cancer Awareness Month SPHP in the News
  • [ October 8, 2025 ] LiveSmart: Bridging Health and Healing – Providing Support to Victims of Domestic Violence Wellness
  • [ October 2, 2025 ] Lisamarie Payne Joins St. Peter’s Medical Oncology/Hematology Inside SPHP
  • [ October 2, 2025 ] St. Peter’s Orthopedics Welcomes Dr. Kevin McCracken Inside SPHP
HomeWellness

Wellness

Wellness

LiveSmart: Getting Slower? Keep on Moving!

September 13, 2018 Robert Webster Jr.
As you age, daily exercise and stretching becomes more important than ever.

[…]

Wellness

Healthy Aging Month

September 7, 2018 Courtney Weisberg
September is Healthy Aging Month. It’s a great reminder for everyone, especially seniors, that there is no better time to re-invent yourself than right now.

[…]

Wellness

LiveSmart: St. Peter’s Seeking Patients for Breast Cancer Weight Loss Study

September 6, 2018 Robert Webster Jr.
If you have been diagnosed with breast cancer and are interested in a weight loss program, you might be able to help researchers conducting a clinical study at St. Peter’s Hospital Cancer Care Center.

[…]

Wellness

LiveSmart: Begin Screening at 45 for Colorectal Cancer

September 6, 2018 Robert Webster Jr.
Colorectal cancer is the fourth most common cancer diagnosed among adults in the United States. Since there are very few symptoms associated with colorectal cancer, regular screening is essential.

[…]

Wellness

LiveSmart: Heading Out for Adventure? Pack a First Aid Kit!

August 30, 2018 Robert Webster Jr.
Away from home, you’re also away from your medicine cabinet and, depending on how far you go, your family doctor and convenient health care facilities. A simply stocked first aid kit can keep routine cuts, scrapes and headaches from ruining your trip.

[…]

Wellness

LiveSmart: Watch Your Step! Learn How to Reduce Your Fall Risk

August 30, 2018 Robert Webster Jr.
Falls are the leading cause of fatal injury and the most common cause of nonfatal trauma-related hospital admissions among older adults. The key to fall prevention is identifying why individuals are prone to falling and then managing the underlying risk factors.

[…]

Wellness

LiveSmart: Urgent Care or Emergency Department – Where Should You Go?

August 22, 2018 Robert Webster Jr.
Weighing the convenience of a quick visit to urgent care, versus a possibly longer wait time at the ED, can be a difficult choice. Here’s a quick guide on which one to choose.

[…]

Wellness

LiveSmart: School Supply List – Don’t Forget Your Vaccinations!

August 14, 2018 Robert Webster Jr.
September is right around the corner, which means it’s time to start making those back to school lists! Most importantly – don’t forget to make sure your child is up-to-date on their vaccines.

[…]

Wellness

LiveSmart: Parents Should Discuss Bladder, Urinary Tract Disorders with Their Child’s Pediatrician

August 9, 2018 Robert Webster Jr.
Bladder and urinary tract disorders in children are usually not at the top of most parents’ list of concerns when visiting the pediatrician. However, many families struggle with these issues on a regular basis.

[…]

Wellness

LiveSmart: No Surprise – When Smoke Gets In, It Damages Your Eyes

August 2, 2018 Robert Webster Jr.
Smoking has long been associated with a multitude of health problems, but one area seldom discussed is the effect it has on your eyesight.

[…]

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