You count on your hands every day to do your dirty – as well as your clean – work. In between the dirty and the clean it’s important to wash your hands. [...]
It can be challenging for caregivers to ensure seniors are reaping the benefits of a strong social network outside the home. An adult day program can help. [...]
For seniors at home and on-the-go, the ability to summon help at the time of a fall is critical to keeping an emergency from turning into a tragedy. [...]
The Hudson Valley, including the Capital Region, has among the highest incidence of Lyme disease in the nation. LiveSmart offers tips on avoiding ticks. [...]
Mother Nature provides the perfect food for human infants. It is milk from Mom - and its many health benefits make it the ideal food for infants and children. [...]
Although most college students are at their peak physical health, they still need first aid for everyday illnesses. Send them to school prepared. [...]