Shake Things Up With a Healthy Berry Smoothie!

Photo and recipe courtesy: Food Network Kitchen

Looking for a tasty way to incorporate more fruit into your diet? Try a smoothie! This Mixed Berries and Banana Smoothie recipe, courtesy of the Food Network Kitchen, is a great source of fiber, antioxidants, and protein, and can be whipped up in minutes.

Mixed Berries and Banana Smoothie Recipe
Recipe courtesy of Food Network Kitchen

Total: 5 min
Prep: 5 min
Yield: 2 cups (1 to 2 servings)


1 cup frozen mixed berries
1 frozen ripe banana
1/2 cup low-fat vanilla yogurt
1/4 cup orange juice
1 teaspoon honey (optional)

Combine all ingredients together in a blender and puree
until smooth.


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