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  • [ August 29, 2025 ] Capital Region Family Health Care Welcomes Jailene Stapleton Inside SPHP
  • [ August 29, 2025 ] Dr. Penden Patti Mahautmr Joins St. Peter’s Internal Medicine Inside SPHP
  • [ August 29, 2025 ] Rachael Goldberg Joins Capital Region Family Health Care Inside SPHP
  • [ August 28, 2025 ] LiveSmart: Sidelined by Elbow Pain? Follow Four Steps to Recovery Wellness
  • [ August 14, 2025 ] LiveSmart: Avoid the Rush – Schedule Back-to-School Vaccinations and Physicals Wellness
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Wellness

LiveSmart: Happy Easter – Let’s Talk Eggs!

April 1, 2021 Robert Webster Jr.
You can’t think of Easter without thinking about eggs. Brightly colored eggs are everywhere! The good news is, the humble egg is one of the most complete foods on the planet.

[…]

Wellness

LiveSmart: Celebrate a Healthy Relationship with Food this Valentine’s Day

February 14, 2019 Robert Webster Jr.
Valentine’s Day is about relationships – this year, take a moment to consider your relationship with food and your body.

[…]

Wellness

LiveSmart: Savor the Flavors of Fall!

October 5, 2017 Robert Webster Jr.
Fall is here, and with it brings everyone’s favorite flavors. From apples to pumpkins to butternut squash, the amount of healthy recipes crafted from autumn produce is endless.

[…]

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