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  • [ August 29, 2025 ] Capital Region Family Health Care Welcomes Jailene Stapleton Inside SPHP
  • [ August 29, 2025 ] Dr. Penden Patti Mahautmr Joins St. Peter’s Internal Medicine Inside SPHP
  • [ August 29, 2025 ] Rachael Goldberg Joins Capital Region Family Health Care Inside SPHP
  • [ August 28, 2025 ] LiveSmart: Sidelined by Elbow Pain? Follow Four Steps to Recovery Wellness
  • [ August 14, 2025 ] LiveSmart: Avoid the Rush – Schedule Back-to-School Vaccinations and Physicals Wellness
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Wellness

LiveSmart: End of Summer Goodness – Peak, Fresh Produce Satisfies!

August 29, 2019 Robert Webster Jr.
The end of summer is upon us, but there is still some great late summer produce to be found at the farmer’s markets and store.

[…]

Wellness

LiveSmart: Celebrate Passover with Healthier Versions of Family Favorites

April 24, 2019 Robert Webster Jr.
Dietitians are often asked, “How can I enjoy traditional holiday foods with my new dietary needs?” Three steps can help answer the question — adjust, decrease, explore.

[…]

Wellness

LiveSmart: Eating Well with Diabetes – Think Fresh!

January 16, 2019 Robert Webster Jr.
Cooking meals can be hard in our fast-paced world. The Diabetes Food Hub can help make it easier!

[…]

Wellness

LiveSmart: Savor the Flavors of Fall!

October 5, 2017 Robert Webster Jr.
Fall is here, and with it brings everyone’s favorite flavors. From apples to pumpkins to butternut squash, the amount of healthy recipes crafted from autumn produce is endless.

[…]

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