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[ March 4, 2026 ] Times Union: Were You Seen … 2026 Capital Region Heart Ball SPHP in the News
[ March 3, 2026 ] WTEN: Chronic Stress and Atrial Fibrillation SPHP in the News
[ March 3, 2026 ] Catholic Health World: Trinity Health Prioritizes Nutrition, Using Clinical and Social Care Strategies to Promote Food Security SPHP in the News
[ February 28, 2026 ] Dr. Tracey Weigel Joins Albany Thoracic and Esophageal Surgery Inside SPHP
[ February 28, 2026 ] Capital District Colon & Rectal Surgery Associates Welcomes Dr. Thomas Tritt Inside SPHP

Give ’em Pumpkin to Talk About – Delicious and Nutritious Pumpkin Turkey Chili!

November 2, 2022 Robert Webster Jr.

Pairing pumpkin with the low-fat protein of turkey in a chili is a great combo that is not only delicious — redolent with the sweet, nutty flavor of fall — but good for you, too!

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LiveSmart: Start Your Day Off Right with the Power of Breakfast

August 20, 2019 Robert Webster Jr.

Whether you have something big or small, breakfast is extremely important to get the entire family kick-started and ready for the day.

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LiveSmart: Beat the Heat with Cool, Refreshing Snacks this Summer

July 17, 2019 Robert Webster Jr.

Don’t take a vacation from eating right this summer — think healthy snacks!

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LiveSmart: No Trick, These Healthy Snacks Are a Treat!

October 31, 2018 Robert Webster Jr.

Ghosts and goblins may not be the only scary thing this Halloween! Saturated fats and sweet treats can be just as frightening to your diet. Here are a few healthy substitutes.

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LiveSmart: Adding Whole Grains to Your Diet is a Smart, Delicious Decision

March 1, 2017 Robert Webster Jr.

March is National Nutrition Month, which makes it the perfect time to highlight the importance of whole grains!

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