Wellness
LiveSmart: Healing the Entire Person – Why Trauma-Informed Care Matters
Trauma-informed care is crucial because it offers a safe, supportive environment for recovery. Learn more about accessing this vital service here.
LiveSmart
Wellness
LiveSmart: When Life Gives You Lemons – Take Easy Steps to Reduce Kidney Stone Risk
Small adjustments can make a big difference in kidney stone prevention. Dr. Kozminski breaks down what you can do to reduce your risk.
Wellness
LiveSmart: Diagnosing Autism – A Team Effort with Parents, Pediatricians
The early identification of autism spectrum disorder is a public health priority, with early intervention leading to the best results for the child.
Wellness
LiveSmart: Acquired Brain Injury – Long-Term Effects and the Road to Recovery
March is Brain Injury Awareness Month, which makes it an excellent time to talk about acquired brain injury (ABI) and the role rehab plays in recovery.
Wellness
LiveSmart: 6 Tips to Lower Your Colon Cancer Risk
Colorectal cancer is a disease that is highly treatable when detected early – schedule your screening today.
Wellness
LiveSmart: Heart Skipping a Beat? 5 Warning Signs it Could be AFib
Have you noticed your heart skipping a beat? It could be AFib; our cardiologists break down the 5 warning signs you shouldn’t ignore.
Wellness
LiveSmart: Consider It Practice, Not Failure – Try Quitting Smoking in 2025
If you or a loved one resolved to quit smoking in January but have already picked up a pack, don’t despair. It’s never too late or too soon or too many attempts – and St. Peter’s can help.
Wellness
LiveSmart: Fighting Pain in Your Neck? It Could Be Your Tech
Laptops, tablets, smartphones – staring at all those screens can mess with your posture. Our expert provides tips to get your head on straight and avoid the dreaded “tech neck.”
Wellness
LiveSmart: Counting Calories? Nine Tips to Handle Your Hunger in 2025
If your resolution for 2025 is to eat more mindfully, here are 9 tips from a dietitian to help handle your hunger.
Wellness
LiveSmart: Off to College – Helping Students Maintain Good Physical and Mental Health
Labor Day is approaching and for college students, that means it’s back to school time. This week’s LiveSmart article in the Times Union shares a check-list of important items for students to pack before they head off to campus.