Any defect in the skin – whether from trauma, heat, or skin puncture – can be an entryway for pathogens. For individuals suffering from lymphedema, the risk of infection is even greater. […]
Falls are more common and cause more injury than many realize. The key to fall prevention is identifying why individuals, especially seniors, are prone to falling and then managing the individual’s underlying risk factors. […]
Aquatic therapy has emerged as one of the most dynamic and life-changing physical therapies for those individuals looking to restore their strength, mobility and balance. […]
Following breast cancer treatment, physical therapy can be a critical component in regaining strength and mobility. […]
If you’ve experienced hand pain from overuse, an injury, or arthritis, you know how it can limit your activities. The gentle art of stretching your wrists and hands daily increases flexibility, helping to lower the risk of injury. […]
The gentle, low-impact practice of walking is an activity the entire family can do together and reap its many benefits. […]
The St. Peter’s Health Partners Trauma Collaborative is hosting a continuing education training: “Trauma-Informed Practice in Health Care,” on December 3. […]
For some cancer survivors, fatigue and physical impairments are the new reality. The key for many to overcoming those hurdles is something every one of us can benefit from: Regular exercise. […]
As you age, daily exercise and stretching becomes more important than ever. […]
Numerous studies have revealed older adults who engage in strength training on a regular basis report improved ability to perform general activities of daily living. […]
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