Laptops, tablets, smartphones – staring at all those screens can mess with your posture. Our expert provides tips to get your head on straight and avoid the dreaded “tech neck.” […]
Occupational therapy is crucial in facilitating recovery after an injury or illness, or adapting to the changes of aging. Our expert OT team can help. […]
For your brain and body, stretching is a simple yet effective exercise; but you want to make sure you are doing it right. Check out these 6 tips to get the maximum benefit. […]
Any defect in the skin – whether from trauma, heat, or skin puncture – can be an entryway for pathogens. For individuals suffering from lymphedema, the risk of infection is even greater. […]
Falls are more common and cause more injury than many realize. The key to fall prevention is identifying why individuals, especially seniors, are prone to falling and then managing the individual’s underlying risk factors. […]
Aquatic therapy has emerged as one of the most dynamic and life-changing physical therapies for those individuals looking to restore their strength, mobility and balance. […]
Following breast cancer treatment, physical therapy can be a critical component in regaining strength and mobility. […]
If you’ve experienced hand pain from overuse, an injury, or arthritis, you know how it can limit your activities. The gentle art of stretching your wrists and hands daily increases flexibility, helping to lower the risk of injury. […]
The gentle, low-impact practice of walking is an activity the entire family can do together and reap its many benefits. […]
The St. Peter’s Health Partners Trauma Collaborative is hosting a continuing education training: “Trauma-Informed Practice in Health Care,” on December 3. […]
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315 S. Manning Blvd., Albany, NY 12208, 518-525-1111