LiveSmart: Everybody in the Water – Safely!
To make sure the kids have a safe and happy summer in and around the water, click here for safety tips. […]
To make sure the kids have a safe and happy summer in and around the water, click here for safety tips. […]
Drowning happens quickly and quietly. So, parents: When your kids are on, in or near the water, you need to be on alert. […]
One of the biggest stumbling blocks everyone faces when trying to control calories is dealing with hunger. Jamie Epting, MS, RD, Clinical Nutrition Manager for St. Peter’s Health Partners, offers some tips on how to handle your hunger. […]
Staying hydrated, especially during the summer months, can be tough. A recent article in The Daily Gazette offers some tips. […]
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