Wellness Week Archives - St. Peter's Health Partners News

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[ August 29, 2025 ] Capital Region Family Health Care Welcomes Jailene Stapleton Inside SPHP
[ August 29, 2025 ] Dr. Penden Patti Mahautmr Joins St. Peter’s Internal Medicine Inside SPHP
[ August 29, 2025 ] Rachael Goldberg Joins Capital Region Family Health Care Inside SPHP
[ August 28, 2025 ] LiveSmart: Sidelined by Elbow Pain? Follow Four Steps to Recovery Wellness
[ August 14, 2025 ] LiveSmart: Avoid the Rush – Schedule Back-to-School Vaccinations and Physicals Wellness

Wellness Week 2018: Remember to Take Care of Yourself

September 28, 2018 Courtney Weisberg

The end of Wellness Week comes with an important reminder: Remember to take care of your WHOLE self. That means taking care of yourself physically, emotionally, socially, and spiritually.

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Wellness Week 2018: The Power of Reflection

September 27, 2018 Courtney Weisberg

As part of Wellness Week 2018, we’re focusing on spiritual self-care. Taking time to reflect can help you become more resilient.

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Wellness Week 2018: Stay Social

September 26, 2018 Courtney Weisberg

As part of Wellness Week 2018, we’re talking about the importance of social self-care.

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Wellness Week 2018: Time to Relax

September 25, 2018 Courtney Weisberg

It’s Wellness Week 2018! Tuesday’s focus is emotional self-care, and the importance of finding time to RELAX.

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Wellness Week 2018

September 24, 2018 Courtney Weisberg

SPHP Wellness Week kicks off September 24, and this year, the focus is on YOU! Specifically, resilience and the importance of self-care

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