Wellness Week Archives - St. Peter's Health Partners News

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[ October 31, 2025 ] St. Peter’s Health Partners Medical Associates Welcomes Dr. Peter Shaughnessy Inside SPHP
[ October 31, 2025 ] Dr. Cristine Espinosa Joins Clifton Park Family Practice Inside SPHP
[ October 31, 2025 ] Lauren Reynolds Joins Capital District Colon & Rectal Surgery Associates Inside SPHP
[ October 29, 2025 ] LiveSmart: Seven Tips to Help Kids Have a Healthy, Happy Halloween Wellness
[ October 24, 2025 ] Fall Flavors: Creamy Garlic & Potato Soup Wellness

Wellness Week 2018: Remember to Take Care of Yourself

September 28, 2018 Courtney Weisberg

The end of Wellness Week comes with an important reminder: Remember to take care of your WHOLE self. That means taking care of yourself physically, emotionally, socially, and spiritually.

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Wellness Week 2018: The Power of Reflection

September 27, 2018 Courtney Weisberg

As part of Wellness Week 2018, we’re focusing on spiritual self-care. Taking time to reflect can help you become more resilient.

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Wellness Week 2018: Stay Social

September 26, 2018 Courtney Weisberg

As part of Wellness Week 2018, we’re talking about the importance of social self-care.

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Wellness Week 2018: Time to Relax

September 25, 2018 Courtney Weisberg

It’s Wellness Week 2018! Tuesday’s focus is emotional self-care, and the importance of finding time to RELAX.

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Wellness Week 2018

September 24, 2018 Courtney Weisberg

SPHP Wellness Week kicks off September 24, and this year, the focus is on YOU! Specifically, resilience and the importance of self-care

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