Hand-to-mouth contact is the primary way many infectious diseases are spread, so proper and frequent hand washing is critical, especially during cold and flu season. [...]
October was National Physical Therapy Month and St. Peter's Health Partners recognized the occasion with celebrations at its various outpatient physical rehabilitation sites throughout the Capital Region. [...]
While vein disease might simply be a cosmetic concern for some people, for many others varicose veins may be the culprit that is denying them a good night's sleep. [...]
The American Academy of Sleep Medicine reports that obstructive sleep apnea affects between two and four percent of the adult population in America. For some of them, Inspire could be the answer to finally achieving a full night's rest. [...]
Holiday eating is as much about mental preparation as it is food preparation. A small shift in thinking can create a more mindful experience that focuses on the joy, not the food. [...]
Idiopathic pulmonary fibrosis (IPF) is irreversible scarring of the lung that makes it difficult for sufferers to breathe. Although there is no cure, there are treatments that can help slow the disease's progress. [...]
If you are a smoker, or someone you love is a smoker, the Great American Smokeout represents an opportunity to commit to healthy, smoke-free lives! [...]