Inside SPHP
Our Lady of Mercy Residents Dance, Celebrate at “Senior Ball” with Local Youth
On Friday, February 9, Our Lady of Mercy Life Center (OLOM) in Guilderland hosted its annual “Senior Ball.” […]
Articles by Robert Webster Jr.
Wellness
LiveSmart: Give the Gift of Healing with Placenta Donation
If you are having a planned C-section delivery, the birth of your baby has the opportunity to touch the lives of others through the gift of placenta donation. […]
Wellness
LiveSmart: Donate Blood – You Will Save Lives!
Blood bank supplies always run a little lower in the winter months; make this the year you remember to donate! […]
Wellness
LiveSmart: New Blood Pressure Guidelines – Get Yours Checked!
New guidelines suggest high blood pressure be treated at 130/80 mm/Hg rather than the previous standard of 140/90. But why? […]
Wellness
LiveSmart: Wintertime Can Wreak Havoc on Your Voice
Between the whipping winds outside, plus the heat in your home, at work, and in your car, winter can have a pronounced drying effect on your vocal cords. Dry vocal cords can become raspy, strained and take extra effort to vibrate when you speak. […]
News
Know An Exceptional Youth Volunteer? Nominate Him/Her for 2018’s “13 Kids Who Care”!
Do you work with or know an exceptional young person who is an active volunteer? St. Peter’s Health Partners, WNYT-NewsChannel 13, and the Times Union want to hear from you, as we are looking for nominations for this year’s “13 Kids Who Care”! […]
SPHP in the News
WRGB Channel 6: Another Record Week for Flu Cases
St. Peter’s Health Partners physician Dr. Balasukanya Balaraman spoke to WRGB recently about this year’s extremely active flu season. […]
Wellness
LiveSmart: Meet Your 2018 Fitness Goal – Fuel Your Workouts!
Exercise is an important part of good health, and fueling those workouts for maximum energy potential is critical. […]
SPHP in the News
WRGB Channel 6: New York State Sees Worst Week for Flu Hospitalizations in Recorded History
St. Peter’s Health Partners physician Dr. Nazia Habib on Friday spoke to WRGB about this year’s particularly virulent flu season. […]
Wellness
LiveSmart: Oh, Snow! Exercise Caution When Shoveling
15 minutes of snow shoveling qualifies as moderate physical activity – that’s half of your recommended daily amount of 30 minutes! But, if you’ve been sedentary for several years, you should be as cautious about snow shoveling as you have been about exercise. […]