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  • [ May 29, 2025 ] WNYT: Capital Region Hospitals Need More than Just Doctors and Nurses SPHP in the News
  • [ May 29, 2025 ] St. Peter’s Health Partners Medical Associates Welcomes Cara Wickham Inside SPHP
  • [ May 29, 2025 ] Dr. Vivian Asakoma Joins Rensselaer Health Center Inside SPHP
  • [ May 22, 2025 ] WTEN: Osteoporosis Awareness and Prevention SPHP in the News
  • [ May 22, 2025 ] LiveSmart: Communication is Key to Healing, Wellness – The Role of Speech and Language Therapy Wellness
Homefitness

fitness

Wellness

LiveSmart: Too Many Cookies? Too Much Stress? Burn It Off!

December 21, 2021 Robert Webster Jr.

Keeping fit during the holidays can be tough. Here’s a simple, 10-minute home workout to keep you as nimble as one of Santa’s elves. […]

Wellness

LiveSmart: Play it Safe at the Playground this Summer!

July 13, 2021 Robert Webster Jr.

By following a few basic safety rules, you can ensure a trip to the playground is a fun one – and not one that ends with a visit to the ER. […]

Wellness

LiveSmart: Winter Exercise – Be Sure to Dress for Success!

December 17, 2020 Corporate Communications Staff

Although our winter so far has been a bit on the mild side, we all know that the howling winds and falling snow are right around the corner. Between those unfriendly elements and the darkness outside in the morning and at night, many exercise routines have the potential to be derailed. […]

Wellness

Healthy Aging Month

September 7, 2018 Courtney Weisberg

September is Healthy Aging Month. It’s a great reminder for everyone, especially seniors, that there is no better time to re-invent yourself than right now. […]

Wellness

LiveSmart: Put ‘Training for a 5K’ on Your Fall To-Do List

October 5, 2017 Robert Webster Jr.

Running local 5K races through the crisp autumn air amid the changing leaves can be a delightful experience and great reward for starting and maintaining a training regimen. Here are a few tips to get you on the right path! […]

Upcoming Events

“Walk With A Doc” in Troy on October 14

September 29, 2017 Corporate Communications Staff

Offered every month by Samaritan Hospital and St. Mary’s Hospital, “Walk With a Doc,” is a heart-healthy program featuring a walk with an area cardiologist. The next walk is at 8 a.m. on Saturday, October 14, at the Robison Athletic Center on the Troy Sage College Campus in Troy. […]

Wellness

LiveSmart: Make Time for Fitness This Father’s Day!

June 15, 2017 Robert Webster Jr.

Physical fitness is not just a gift to yourself, but also to your loved ones! For all the dads reading, make this Father’s Day the one where you commit to getting back on track to a healthy and happier you.
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Upcoming Events

Bowl-A-Thon To Benefit SPHP Heart Walk Team

March 21, 2017 Robert Webster Jr.

The St. Peter’s Heart Walk Team is holding a fundraiser on Sunday, March 26, from 11:30 a.m. to 1:30 p.m. at Lucky Strike Social in Crossgates Mall. […]

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