Most American families are searching for ways to spend more time together and what better way to do so than preparing and sitting down together to a family meal? [...]
If the majority of your food is highly processed, from a restaurant, fast food outlet, or deli counter, you are likely swimming in a sea of sodium. Make today the day you start to shake the sodium habit! [...]
Board-certified family nurse practitioner Natalia Borja has joined St. Peter’s Clinical Nutrition Support Physicians, a practice of St. Peter’s Health Partners Medical Associates. [...]
St. Peter’s Health Partners and Capital Roots will collaborate over the next five years to improve the health and well-being of communities throughout the Capital Region, thanks to two grants from the New York State Department of Health, through its new Creating Healthy Schools and Communities program. [...]
Where can kids walk through a giant ear, see how smoking damages lungs, and learn how what they eat and how they move impacts their health? Where else but at the area’s largest and most popular kid’s health education exhibit – Journey Through The Body, April 8 & 9 at Crossgates Mall. [...]
Understanding the ABC’s of vitamins can be confusing, especially when it comes to giving them to your children. Dr. Janice Pride-Boone, a pediatrician with St. [...]